Resources
Blog
Career exploration is a lifelong processOne of my favorite questions to ask a new clientValues are at the heart and center of your life decisions
Here are a few of my favorite things.
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Books
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David
Set Boundaries Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety and Increase Well-Being by Robyn Gobin
The Perfectionist Guide to Losing Control by Katherine Schafler
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Podcasts
On Purpose by Jay Shetty
Before Breakfast Podcast by Laura Vanderkam
Advice to My Younger Me by Sara Holtz
Work Life by Adam Grant
Second Life by Hillary Kerr
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